Smorgasbord Health Column – Feeling sluggish and fatigued? Dehydration or the wrong fluids!

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About Patty L. Fletcher

Patty L. Fletcher lives in Kingsport Tennessee where she works full time as a Writer with the goal of bridging the great chasm which separates the disAbled from the non-disAbled. And as a Social Media Promotional Assistant. She is the owner and creator of Tell-It-To-The-World Marketing (Author, Blogger Business Assist), and is the published author of two books, Campbell’s Rambles: How a Seeing Eye Dog Retrieved My Life and Bubba Tails From the Puppy Nursery At The Seeing Eye: Volume One. She can also be found in two anthologies which are, December Awethology Light And A Treasure Chest of Children’s Tales. See her latest book, Pathway to Freedom Broken and Healed: How a Seeing Eye Dog Retrieved My Life Second Edition in eBook and Paperback at: https://www.amazon.com/Patty-L.-Fletcher/e/B00Q9I7RWG Find it in various accessible formats: https://www.smashwords.com/profile/view/PattyFletcher See her Facebook business page: https://www.facebook.com/tellittotheworld/ Patty loves receiving feedback about her work. So, drop her a line any time at: patty.volunteer1@gmail.com

4 thoughts on “Smorgasbord Health Column – Feeling sluggish and fatigued? Dehydration or the wrong fluids!”

    1. Hi there Sally.

      Youâ??re quite welcome.

      This post is one I feel is exceptionally important.

      Having dealt with and nearly died from what started as nothing more than a bladder infection, I know the import of correct hydration.

      That having been said, I do at times backslide. So, this morning, after reading this post, I made a decision to keep better track of just how much of what I am drinking.

      As always thanks for such great health articles.

      Patty L. Fletcher

      Self-Published Author and Social Media Promotional Assistant

      Email: patty.volunteer1@gmail.com

      Website: http://www.campbellsworld.wordpress.com/ .

      Food For Thought

      We all are the Light, automatically. So we really don’t have to go too much further than that. We all have a Light within us – it is the Soul; it is that spark of God, of the Divine, that activates our consciousness.

      -John-Roger, DSS

      Source: New Day Herald website

      Reply

      2. I find if I drink water as I should I feel much better overall.

        Patty L. Fletcher

        Self-Published Author and Social Media Promotional Assistant

        Email: patty.volunteer1@gmail.com

        Website: http://www.campbellsworld.wordpress.com/ .

        Food For Thought

        We all are the Light, automatically. So we really don’t have to go too much further than that. We all have a Light within us – it is the Soul; it is that spark of God, of the Divine, that activates our consciousness.

        -John-Roger, DSS

        Source: New Day Herald website

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